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Cold Sores: How to Get Rid of Cold Sores Naturally - Dr. Axe

13 Natural Cold Sore Remedies 1. Eat Immune-Boosting Foods Cold sores can be very serious for people with weakened immune systems, so eating foods that serve as immune system boosters can be very helpful. Probiotic foods like yogurt, apple cider vinegar, kimchi, sauerkraut and natto boost the immune system naturally.